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Day July 25, 2011

It’s now or never

Ever put off scary or unpleasant things until you’re better equipped to handle them, only to find you’re never quite there? If yes, then consider Kelly McGonigal’s experience. She’s a Stanford meditation and yoga teacher. As she says, our imagined self and the “magic time known as not-now” never arrive. She delayed the removal of her wisdom teeth for 14 years [no pun intended, I’m sure]. Read her story.

What and for how long have you been delaying?