{"id":451,"date":"2011-08-25T22:40:30","date_gmt":"2011-08-26T02:40:30","guid":{"rendered":"http:\/\/ohe.5c7.myftpupload.com\/?p=451"},"modified":"2012-12-18T17:12:30","modified_gmt":"2012-12-18T22:12:30","slug":"triggers","status":"publish","type":"post","link":"https:\/\/inourrightmind.com\/?p=451","title":{"rendered":"Triggers"},"content":{"rendered":"<p><a href=\"http:\/\/ohe.5c7.myftpupload.com\/wp-content\/uploads\/2011\/08\/chameleon-21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"  wp-image-500 alignleft\" title=\"chameleon 2\" src=\"http:\/\/ohe.5c7.myftpupload.com\/wp-content\/uploads\/2011\/08\/chameleon-21.jpg\" alt=\"\" width=\"286\" height=\"143\" \/><\/a><a href=\"http:\/\/www.slideshare.net\/captology\/stanford-6401325\" target=\"_blank\">Top mistake #6<\/a> is underestimating the power of triggers. Fogg and company don&#8217;t offer a solution; they just offer an observation: no behavior happens without a trigger.<\/p>\n<p>To which I say, &#8220;Yes, ditto.&#8221; Even if you&#8217;re unaware of them, triggers are setting your behavior in motion. Befriend them and you might find change a tad easier.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Top mistake #6 is underestimating the power of triggers. Fogg and company don&#8217;t offer a solution; they just offer an observation: no behavior happens without a trigger. To which I say, &#8220;Yes, ditto.&#8221; Even if you&#8217;re unaware of them, triggers are setting your behavior in motion. Befriend them and you might find change a tad&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,4,18],"tags":[],"class_list":["post-451","post","type-post","status-publish","format-standard","hentry","category-change","category-leading","category-mindfulness"],"_links":{"self":[{"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/posts\/451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=451"}],"version-history":[{"count":8,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/posts\/451\/revisions"}],"predecessor-version":[{"id":471,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/posts\/451\/revisions\/471"}],"wp:attachment":[{"href":"https:\/\/inourrightmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}