{"id":331,"date":"2011-07-25T19:11:21","date_gmt":"2011-07-25T23:11:21","guid":{"rendered":"http:\/\/ohe.5c7.myftpupload.com\/?p=331"},"modified":"2011-07-26T14:52:22","modified_gmt":"2011-07-26T18:52:22","slug":"now-or-never","status":"publish","type":"post","link":"https:\/\/inourrightmind.com\/?p=331","title":{"rendered":"It&#8217;s now or never"},"content":{"rendered":"<p><a href=\"http:\/\/ohe.5c7.myftpupload.com\/wp-content\/uploads\/2011\/07\/lotus1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-333\" title=\"lotus\" src=\"http:\/\/ohe.5c7.myftpupload.com\/wp-content\/uploads\/2011\/07\/lotus1-170x170.jpg\" alt=\"\" width=\"170\" height=\"170\" \/><\/a>Ever put off scary or unpleasant things until you&#8217;re better equipped to handle them, only to find you&#8217;re never quite there? If yes, then consider Kelly McGonigal&#8217;s experience. She&#8217;s a Stanford meditation and yoga teacher. As she says, our imagined self and the &#8220;magic time known as not-now&#8221; never arrive. She delayed the removal of her wisdom teeth for 14 years [no pun intended, I&#8217;m sure]. Read <a href=\"http:\/\/mindful.org\/mindful-voices\/heart-mind\/the-once-and-future-me\">her story<\/a>.<\/p>\n<p>What and for how long have you been delaying?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever put off scary or unpleasant things until you&#8217;re better equipped to handle them, only to find you&#8217;re never quite there? If yes, then consider Kelly McGonigal&#8217;s experience. She&#8217;s a Stanford meditation and yoga teacher. As she says, our imagined self and the &#8220;magic time known as not-now&#8221; never arrive. She delayed the removal of&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-331","post","type-post","status-publish","format-standard","hentry","category-mindfulness"],"_links":{"self":[{"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/posts\/331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=331"}],"version-history":[{"count":11,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/posts\/331\/revisions"}],"predecessor-version":[{"id":344,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=\/wp\/v2\/posts\/331\/revisions\/344"}],"wp:attachment":[{"href":"https:\/\/inourrightmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inourrightmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}